Posted by Andrew

The biggest guy at my gym stopped competing about two years ago and double his daily protein intake to 400 grams. He was huge before but now he is inhuman. He must be 320 pounds at 5-9. I asked if he was going to compete again and he said not until he stops making continuous off-season progress. This makes me wonder how big some of the pros would be if they stopped aiming for super-ripped condition and focussed more on size.

The information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.